Dean Wharmby was a loving father and a professional bodybuilder from Manchester, England. Professional bodybuilders put a lot of time, effort and money to make their body filled with pure […]
When a palliative paediatrician in South Africa saw too many negative stories appear on his Twitter feed, he decided to share some positive, inspiring thoughts of the terminally ill children […]
TIP 4: DEAD-LIFT The deadlift might be the most complicated movement of them all — and it has major benefits. Similar to the leg press, it addresses all of […]
Another exercise for our mums to do in the comfort of their homes. Enjoy!! TIP 3: DUMBBELL CHEST FLY To keep the body balanced, it’s critical to keep the upper […]
TIP 2: RESISTANCE-BAND LAT PULL-DOWN Women should aim to do three times more pulling exercises than pushing ones (like push-ups), since women are prone to be weakest in the upper body. […]
TIP 1: GOBLET SQUAT The goblet squat is considered a pushing leg move that emphasizes the glutes, hamstrings, quadriceps and core. This exercise also improves hip and ankle mobility in a […]
U.S. regulators have approved the first drug aimed at women with advanced breast cancers caused by?an inherited flawed gene. The Food and Drug Administration on Friday approved AstraZeneca PLC’s Lynparza […]
World AIDS Day works to ensure that those who suffer from AIDS can live in a safer, more understanding world. And help further research to eliminate it. World AIDS Day […]
World Prematurity Day calls attention to the special issues facing infants born prematurely. Today celebrates the development and growth of older babies and children who were born prematurely. It is […]
In reaction to the rise in cases of Diabetes worldwide. It was decided to choose a day of the year to raise awareness of the disease and related causes. World […]