Pasta with mince meat
Credit: BBC good food Pic source: food in graphics WHAT YOU NEED: 250g mince meat 1 onion diced 2 garlic cloves sliced 1/2 leek (a good handful once sliced) 2-3 […]
Playgroup Granola Bars
Recipe By: PREGOCOOK “My girlfriend brought these granola bars over for a playgroup one morning and ever since they’ve been a staple! My son requests them almost daily so I usually […]
Phil From Makare live on ‘HomeGrown’
In a world where modernized ‘western’ culture reigns supreme it’s impressive to hear that traditional Fijian songs are still getting a run from time to time. Local band Makare are […]
Be Positive about Sexual Health To Remain HIV Negative
In the lead up to World AIDS Day we thought we’d take the opportunity to give HIV in Fiji a voice. 600 people in Fiji have contracted HIV in the […]
Pumpkin Pie In a Jar…
Credit: Delish.com BY LINDSAY FUNSTON WHAT YOU NEED: 3 c. finely crushed gingercookies, plus more for garnish 12 tbsp. butter, melted 1 15-oz can pumpkin puree 3 tbsp. sugar 1 […]
Eggplant with tuna in coconut milk…
Pic. Credit: ThreeTaste.com A recipe that we enjoyed on Sunday….delicious indeed!! WHAT YOU NEED: 5 medium sized eggplants cut up in strips 1 packet of noodles 1 tin tuna (of […]
Milk Peda…
A Diwali sweet to enjoy this public holiday… Recipe by Priti Credit: indian khana WHAT YOU NEED: 1 Cup – Milk Powder 1 Cup – Condensed Milk A Pinch – […]
Easiest Peanut Butter Fudge…
Credit: allrecipe.com Recipe by:ANGIEH “This is the best recipe for creamy and delicious peanut butter fudge I have ever used. It is great for sharing at work.” WHAT YOU NEED: […]
Pacific Fitness Pinktober Fun Run
A busy weekend coming up here in Fiji with decorations going up everywhere in preparation for #Diwali, #Pinktober events around the country are also drawing to a close. If you’re […]
Easiest Eggplant Recipe..
Simple, easy to make and delicious…. Try It! Credit: allrecipe.com WHAT YOU NEED: 1 medium eggplant, peeled and sliced into 1/2 inch rounds 4 tablespoons mayonnaise, or as needed 1/2 […]